EL PASO, Texas (KVIA) -- January is a chance to reset. New Year's resolutions can help with new goals.
Dr. Blake Busey with Texas Tech Physicians of El Paso said health goals should be planned strategically.
"Where am I now and where do I want to be?" he urged people to ask themselves.
Dr. Busey recommends building a SMART goal: specific, measurable, achievable, relevant and timely. He offered tips on ABC-7 at Noon.