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El Paso doctor offers tips for building and sticking to resolutions

EL PASO, Texas (KVIA) -- January is a chance to reset. New Year's resolutions can help with new goals.

Dr. Blake Busey with Texas Tech Physicians of El Paso said health goals should be planned strategically.

"Where am I now and where do I want to be?" he urged people to ask themselves.

Dr. Busey recommends building a SMART goal: specific, measurable, achievable, relevant and timely. He offered tips on ABC-7 at Noon.

Madeline Ottilie

Madeline Ottilie is a reporter on Good Morning El Paso and co-anchors ABC-7 at noon.

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