Seniors Are Especially Vulnerable To Heat Stroke
The scorching hot temperatures are a concern for everyone, but seniors are especially at risk and need to be watched at all times.
One big reason is the elderly tend to be desensitized to the heat. “The elderly tend to have a more thinning of the skin and also due to certain medications that they may be taking, it causes ’em not to be able to tell a lot with the heat or the cold weather,” says Maria Carrillo, social services administrator for the Centro de Salud Familiar in El Paso.
That’s when things can turn dangerous, becoming a vicious cycle. “The elderly feel less of a thirst because they’re not feeling that heat. So it’s very important that at home they always keep some water, some fruit so they can go ahead and keep their body hydrated,” says Carrillo.
Carmen Beffrey, who frequents the South El Paso Senior Center on South Ochoa Street, said she has air conditioning where she lives, as well as two extra fans. However, she says “there is a problem because a lot of people don’t have fans” and that people who live in apartments near the senior center “don’t have air conditioning.”
Beffrey agrees it’s important for seniors to use the buddy system, checking on one another when the temperatures turn hot.
Carrillo urges seniors to call 211 if they don’t have a fan, “even if they may feel that they not need one.” And she asks people in the community to donate any extra fans to the elderly, and anyone who wishes to purchase a new fan for a senior can donate it to the fire department or sheriff’s department station.
Seniors can also call 211 for information on heat relief centers in the area.
Symptoms of heat stroke may include fatigue, nausea, confusion, a strong rapid pulse, lack of sweating or excessive sweating. In addition, the person may have dry flushed skin, faintness, staggering, and delirium.
Seniors, just like anyone else, should limit their time outdoors during periods of excessive heat. They should wear light colored, loose-fitting clothing, wear hats for shade, and drink plenty of water.
