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Year: 2026

How mindfulness can help you process your emotions

How mindfulness can help you process your emotions

  Mindfulness and emotional regulation often go hand in hand. Emotional regulation is the ability to identify and manage your emotions in healthy ways. Research shows that regular mindfulness practice can help improve emotional regulation skills, perhaps even more than psychoeducation (classes designed to teach you how to regulate your emotions). With mindfulness, you can

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What the strongest 401(k) plans get right: 3 strategies for employers

What the strongest 401(k) plans get right: 3 strategies for employers

  Most business owners don’t spend their days thinking about their 401(k) plan, and that’s reasonable. Leaders are busy making time-sensitive decisions while trying to attract and retain talent, allocate capital, and manage competitive threats to their business. Against those demands, retirement benefits can feel secondary. But the environment surrounding workplace retirement plans has changed

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Company data sitting in a spreadsheet somewhere just broke a national news story. Here's how.

Company data sitting in a spreadsheet somewhere just broke a national news story. Here's how.

  Journalists find news everywhere: from conversations and interviews, research reports and press releases, and things they observe out in the real world. One way reporters are increasingly breaking news is by using data that is pulled from companies’ internal records and shared with them by marketing and communications teams. As more of everyday life

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The new geography of work: What employers need to know about compliance

The new geography of work: What employers need to know about compliance

  When long-distance work expanded during the pandemic, many assumed the geography of employment was changing because people were moving. ADP Research discovered a different story. The bigger shift wasn’t employees moving. It was how workplace teams were built once people and employers discovered that daily co-location was no longer a prerequisite for effective collaboration.

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What market activity tells us about where GTM is going

What market activity tells us about where GTM is going

  A surge of market activity, with heavy funding, acquisition, and partnership volume across both CRM and business intelligence software, according to ZoomInfo’s data. Driven heavily by mergers and acquisitions, both sectors are experiencing steady consolidation as major platforms continuously absorb smaller point solutions. In contrast, marketing automation reflects a completely different trend. ZoomInfo monitored

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Mentorship: A key ingredient in academic success

Mentorship: A key ingredient in academic success

  Mentorship is an often-overlooked factor in academic success for many students. Students without mentors face concrete disadvantages: Research reveals higher dropout rates, weaker academic performance, and diminished confidence in their ability to succeed. Institutions struggle with retention problems that drain resources and harm reputation. Yet mentorship remains one of the most underutilized tools for

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Survey: 69% of US adults with chronic conditions struggle to consistently get their meds

  Amid rising health care costs, medication shortages, and insurance coverage delays today, it’s difficult for many people with chronic health conditions to reliably access their medication. Two-thirds (69%) of people with chronic conditions say they have barriers to managing their medication, like high out-of-pocket costs or finding time to pick up their medicine. This

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A Black man once sentenced to death for murder fights for freedom after discovering his attorney defended the Ku Klux Klan

By Alaa Elassar, CNN (CNN) — A phone line rings. It clicks, and an automated message is recited in a woman’s strict, dull monotone.“You are receiving a call from the St. Clair Correctional Facility. To accept this call, press 5. This call will be recorded and subject to monitoring at any time.”The line clicks again

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EE.UU. afirma que tomará medidas enérgicas contra los países que hacen negocios con Irán. ¿Quién compra petróleo iraní?

Por Ramishah Maruf, CNN El secretario del Tesoro de EE.UU., Scott Bessent, prometió el lunes un “Día D económico” para los países que compran petróleo a Irán. Los expertos afirman que esto se refiere a un país en particular: China.Bessent no mencionó a China por su nombre el lunes, pero no dejó lugar a dudas.“Consideramos

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La teoría de Trump sobre el poder global se enfrenta a un ajuste de cuentas en Irán y Canadá

Análisis por Stephen Collinson, CNN La presidencia de Donald Trump se basa en la premisa de que él y Estados Unidos son tan poderosos que tanto aliados como enemigos deben someterse a su voluntad.Su ruptura con décadas de doctrina de política exterior estadounidense se refleja en sus discursos y estrategias de seguridad nacional.En enero, su

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