Study proves animals can help with healing
EL PASO, Texas (KVIA) — The impact an animal can have on a person’s life and metal wellbeing has long been documented. Researchers now say canine…
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Harmony Road Recovery offers a fresh start for those struggling with addiction
EL PASO, Texas (KVIA) — Recovering from addiction can be frustrating and isolating. But Harmony Road Recovery is a full-service outpatient program…
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What to eat to improve mental health
EL PASO, Texas (KVIA) — Did you know eating a balanced mix of healthy foods can actually help stabilize your mood and energy levels? It’s true -…
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Food scares & your anxiety
EL PASO, Texas (KVIA) –More than 41-hundred lab confirmed domestic cases of cyclosporiasis have been reported nationwide since May first. That’s…
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Back to school time & your child’s stress
EL PASO, Texas (KVIA) — It’s time for kiddos of all ages to head back to the classroom. That means crayons, books, study time, and unfortunately, an…
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Ladies, it’s never too late to dream big
EL PASO, Texas (KVIA) — When someone asks you how you’re doing, you most likely say “fine.” Author and speaker Aine Rock says “fine”‘ is not an…
Continue Reading Goal setting – 6 months into the new year
EL PASO, Texas (KVIA) — We’re more than halfway through the year. If you fell behind on your New Year’s goals, don’t worry. Gregg Vanorek, who is an…
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Easy fixes for your child’s summertime blues
EL PASO, Texas (KVIA) — If you’re hearing “I’m bored!” from your child – or worse yet, they’ve disappeared behind a screen, your household may need…
Continue Reading Young author encourages women to lift others up rather than compete
EL PASO, Texas (KVIA) You’ve probably heard it said that comparison in the thief of joy. One young author agrees with that sentiment, and has some…
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WBAMC using AI to prevent doctor burnout
EL PASO, Texas (KVIA) — Burnout is a big concern in the professional world, especially for doctors. That’s why William Beaumont Army Medical Center…
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High tech kids can code, but can they protect their mental health & limit screen time?
EL PASO, Texas (KVIA) — Today’s teens can code, 3D print, program robots and more. When adults come along, wanting to limit their exposure to this…
Continue Reading Mental health services in El Paso expand
EL PASO, Texas (KVIA) — El Paso is expanding services for people experiencing a mental health or substance abuse crisis. City council approved an…
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Toy Story 5 teaches lessons about screentime
EL PASO, Texas (KVIA) — No spoilers here, but in Toy Story 5, the bad guy is a tablet. That is giving doctors and caregivers something to talk…
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Study: 5 minutes of this can increase energy & positivity
EL PASO, Texas (KVIA) — All the sitting many of us do, whether at work or home, could be worse for our health and minds than previously thought.…
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Teens, AI & Mental Health Advice: Parents Beware
EL PASO, Texas (KVIA) — A new report shows what most already realize – teens are using Artificial intelligence more than ever. They’re seeking…
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Polio survivor defies odds, inspires others
EL PASO, Texas (KVIA) — He’s a musician, a pilot, a father, an author, and an inspiration to many. Breezy Cade has accomplished more than most…
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Study: 50% of mental health tip videos on TikTok contain misinformation
EL PASO, Texas (KVIA) — Getting mental health advice on social media may not be all it’s cracked up to be. New research from The Guardian found more…
Continue Reading Study: cell phones impact socialization, birth rates
EL PASO, Texas (KVIA) — Two new studies are linking declining birth rates with the arrival of the smartphone. It’s no secret our phones have changed…
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Woman pushes through pain; inspires others
EL PASO, Texas (KVIA) — Sarah Zambrano is the epitome of strength and determination. She’s a crossfit competitor, a runner, and a mother of two.…
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Caring for the Caregiver
EL PASO, Texas (KVIA) — One of every four Americans is a caregiver to someone 18 years or older. That number has risen 45% in the past decade -…
Continue Reading Support group brings Parkinson’s community together
EL PASO, Texas (KVIA) — Nothing brings people together like good food, laughter and conversation. A local doctor knows that, and organizes…
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Saving Hootie, the baby Great Horned Owl
EL PASO, Texas (KVIA) — A baby great horned owl, named Hootie, is on the path to recovery and slated for release in the coming weeks after being…
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La Pausa y un cafe: you’re invited for convo & coffee
EL PASO, Texas (KVIA) — Starting the conversation about mental health can be intimidating. A local psychologist hopes a casual gathering over a cup…
Continue Reading Study: Antidepressants safe in pregnancy, no added risk of autism or ADHD in kids
EL PASO, Texas — Antidepressant use before and during pregnancy has little to no association with higher odds of ADHD or autism in children, a new…
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Former inmate pens book on starting over
EL PASO, Texas (KVIA) — Matilde Hernandez says her lowest point of shame came when she was incarcerated and separated from her two children. She…
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Sisters bond, heal with BTS music
EL PASO, Texas (KVIA) — Sisters Katrina and Myra Villareal have a lot in common, but these days what they’re enjoying most is fangirling over BTS.…
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Support group seeks new members, partners
EL PASO, Texas (KVIA) — Parents of children with intellectual disabilities deal with challenges the outside world may find hard to understand. That…
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“Looksmaxxing” and your teen
EL PASO, Texas (KVIA) — Whether or not you’ve heard of looksmaxxing before, it’s something you may want to have a talk with your teen about.…
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Grammy win helps local man heal from loss
EL PASO, Texas (KVIA) — An El Paso sound engineer is the proud owner of a shiny, new Grammy. It’s the ultimate recognition for Gabriel Esparza.…
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4/20 News: Women outpace men with cannabis use
EL PASO, Texas (KVIA) — Cannabis use among women in the U.S. is on the rise. There’s an overall growing acceptance of cannabis as a potential…
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