El Paso DJ opens up about personal struggles, how he found help
EL PASO, Texas (KVIA) — He’s an energetic, fun voice on the radio on any given weekday for those listening to 93.1 KISS FM. Fernando Montejano, or…
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Las Cruces documentary screening puts ‘magic mushroom’ care in the spotlight
LAS CRUCES, N.M. (KVIA) — New Mexico is the third state to legalize the use of psychedelic-assisted therapy for mental health, trauma and…
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Breastfeeding: roadblocks & mom’s mental health
EL PASO, Texas (KVIA) — Breastfeeding is great for both mama and baby. It provides plenty of health benefits to a child, but it doesn’t come…
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El Paso VA offers weekend activities (Sept 12)
EL PASO, Texas (KVIA) — The borderland is home to hundreds of thousands of veterans. The Department of Veteran’s Affairs works hard to make sure…
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Signs your loved one could be dealing with suicidal thoughts:
EL PASO, Texas (KVIA) — It’s suicide prevention month. But how do you prevent suicide? Many come as a shock to even close family and friends.…
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World Suicide Prevention Day starts at El Paso’s 9-8-8 call center
EL PASO, Texas (KVIA) — Today is World Suicide Prevention Day. Bottom line? There is help out there, and it’s just a phone call away. It doesn’t…
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Great horned owl soars to freedom after months of rehabilitation
TULAROSA, N.M. (KVIA) — For the first time in her life, Hootie the owl is flying free. She was recently released to the wild at Floren Family Farms…
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TULAROSA, N.M. (KVIA) — Hootie, the baby great horned owl found in April at a Tularosa lavender farm, is no longer a baby. She has great big, strong…
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Postpartum depression: there is help
EL PASO, Texas (KVIA) — You’ve seen the headlines, from a high-profile trial of a mother whose attorneys say strangled her three young children…
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Bullying and your child: how to help
EL PASO, Texas (KVIA) — Bullying doesn’t make as many headlines these days as it once did, but it’s still a thing our children’s schools. Cyber…
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Coco the therapy dog – just what the doctor ordered
EL PASO, Texas (KVIA) — Multiple studies have proven that dogs reduce stress, anxiety and depression in medical patients. Coco the Golden retriever…
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‘All the feels’ for kids heading back to class
EL PASO, Texas (KVIA) — The start of a new school year can put pressure on young students. The signs of that stress might be tricky for adults to…
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Art, interaction help kids overcome mental health challenges
EL PASO, Texas (KVIA) –When it comes to kids, mental health and social participation are deeply connected. Some local young people are getting help…
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Study proves animals can help with healing
EL PASO, Texas (KVIA) — The impact an animal can have on a person’s life and metal wellbeing has long been documented. Researchers now say canine…
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Harmony Road Recovery offers a fresh start for those struggling with addiction
EL PASO, Texas (KVIA) — Recovering from addiction can be frustrating and isolating. But Harmony Road Recovery is a full-service outpatient program…
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What to eat to improve mental health
EL PASO, Texas (KVIA) — Did you know eating a balanced mix of healthy foods can actually help stabilize your mood and energy levels? It’s true -…
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Food scares & your anxiety
EL PASO, Texas (KVIA) –More than 41-hundred lab confirmed domestic cases of cyclosporiasis have been reported nationwide since May first. That’s…
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Back to school time & your child’s stress
EL PASO, Texas (KVIA) — It’s time for kiddos of all ages to head back to the classroom. That means crayons, books, study time, and unfortunately, an…
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Ladies, it’s never too late to dream big
EL PASO, Texas (KVIA) — When someone asks you how you’re doing, you most likely say “fine.” Author and speaker Aine Rock says “fine” is not an…
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Goal setting – 6 months into the new year
EL PASO, Texas (KVIA) — We’re more than halfway through the year. If you fell behind on your New Year’s goals, don’t worry. Gregg Vanorek, who is an…
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Easy fixes for your child’s summertime blues
EL PASO, Texas (KVIA) — If you’re hearing “I’m bored!” from your child – or worse yet, they’ve disappeared behind a screen, your household may need…
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Young author encourages women to lift others up rather than compete
EL PASO, Texas (KVIA) You’ve probably heard it said that comparison in the thief of joy. One young author agrees with that sentiment, and has some…
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WBAMC using AI to prevent doctor burnout
EL PASO, Texas (KVIA) — Burnout is a big concern in the professional world, especially for doctors. That’s why William Beaumont Army Medical Center…
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High tech kids can code, but can they protect their mental health & limit screen time?
EL PASO, Texas (KVIA) — Today’s teens can code, 3D print, program robots and more. When adults come along, wanting to limit their exposure to this…
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Mental health services in El Paso expand
EL PASO, Texas (KVIA) — El Paso is expanding services for people experiencing a mental health or substance abuse crisis. City council approved an…
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Toy Story 5 teaches lessons about screentime
EL PASO, Texas (KVIA) — No spoilers here, but in Toy Story 5, the bad guy is a tablet. That is giving doctors and caregivers something to talk…
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Study: 5 minutes of this can increase energy & positivity
EL PASO, Texas (KVIA) — All the sitting many of us do, whether at work or home, could be worse for our health and minds than previously thought.…
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Teens, AI & Mental Health Advice: Parents Beware
EL PASO, Texas (KVIA) — A new report shows what most already realize – teens are using Artificial intelligence more than ever. They’re seeking…
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Polio survivor defies odds, inspires others
EL PASO, Texas (KVIA) — He’s a musician, a pilot, a father, an author, and an inspiration to many. Breezy Cade has accomplished more than most…
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Study: 50% of mental health tip videos on TikTok contain misinformation
EL PASO, Texas (KVIA) — Getting mental health advice on social media may not be all it’s cracked up to be. New research from The Guardian found more…
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