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CNN – Health

RFK Jr.’s new food pyramid puts meat, dairy at the top. What you should eat

By Kristen Rogers, CNN (CNN) — If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken instead of frying it, you’re already following some of the newly updated Dietary Guidelines for Americans. The guidance released Wednesday largely retains some of the previous advice while also making room for

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New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

By Jacqueline Howard, Katherine Dillinger, Tami Luhby, CNN (CNN) — New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging Americans to prioritize protein and “healthy fats” and limit their consumption of ultraprocessed foods

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US overhauls childhood vaccine schedule to recommend fewer shots

By Sarah Owermohle, CNN (CNN) — The US Department of Health and Human Services is recommending fewer vaccines for most American children, health officials said Monday. Health officials will continue to recommend the measles, mumps and rubella vaccines and immunizations against polio, chickenpox, HPV and others, but they are narrowing recommendations for vaccination against meningococcal

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FDA misses another deadline on proposed ban on formaldehyde in hair-straightening products

By Jacqueline Howard, CNN (CNN) — The US Food and Drug Administration has missed its latest deadline to propose banning formaldehyde and certain formaldehyde-releasing chemicals from hair-straightening products, often used by Black women. The proposed rule had an action date of the last day of December 2025, according to experts, which the agency lists as

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Why I joined the cult of creatine

By Allison Morrow, CNN (CNN) — Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school football team. Then, suddenly, it was everywhere, being talked up by every fitness influencer, mental health

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Tamiflu isn’t the only flu treatment available. These other options may fly under the radar – and provide relief

By Jacqueline Howard, CNN (CNN) — When the flu strikes, it can feel relentless: rising fever, hacking cough, stuffy nose and sore throat. For many people, relief can come in the form of Tamiflu, a prescription antiviral medication used to treat and even prevent the illness. But some people may not realize that Tamiflu isn’t

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