ABC-7 at 4: Ahead of Daylight Saving, Local Doctors Highlight Why Sleep Matters
El Paso, TX (KVIA-TV) - March 18th through the 14th is Sleep Awareness Week, health experts say many Americans simply aren't getting enough rest. Poor sleep doesn't just leave you tired; it can affect your heart, immune system, and mental health. Dr. Oge Alozie from Sunset West Health and sleep specialist, Dr. Bailey, MD, joined us on ABC-7 at 4 to talk about why sleep is so important.
