EL PASO, Texas (KVIA) — Love or hate the time change, the disruption to our internal clocks is real. It can even lead to some unwelcome changes. Even weeks later, effects can linger. “Even when we’re gaining an hour of sleep, it disrupts our sleep time and our wake time, and that can really wreak
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EL PASO, Texas (KVIA) — He’s got the looks, and the brains. El Paso Community College nursing student Daniel “Danny” Dominguez is in Panama, competing for Mr. Universe. “I thought I’d stick to sports. Football, I’ve been playing since I was a kid. Modeling, I heard of it, but never expected it. It’s opened a lot of
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EL PASO, Texas (KVIA) — Emotions have been high this election season, and the results can have a profound affect on mental health. The reason? They touch on deeply held values, identity and our future. Research shows that political outcomes can cause uncertainty, loss of control, and information overload. People may worry about the future,
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EL PASO, Texas (KVIA) — October is National Disability Employment Awareness Month. A local company that provides inclusive employment opportunities, changing lives in the process at Fort Bliss. Fort Bliss employees with disabilities are key in mission support roles. Rusty Burns is thankful for his job. He’s a production control clerk with cerebral palsy, which
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EL PASO, Texas (KVIA) — Love it or hate it, horror is king this time of year; movies, costumes and jump scares abound. There are two factors that influence how we feel about it: genetics and personal experience. Neuropsychiatrist Dr. Katherine Brownlow said everyone is born with different temperaments. Some love fear because it triggers
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EL PASO, Texas (KVIA) — Gambling isn’t new, but with the advent of online betting, it’s easier than ever to place money down on a game. “We’ve never seen gambling and, and sports betting and other forms of gambling be more accessible or, or really inescapable than they are now,” says Mark Meiselback. He works
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EL PASO, Texas — From academic pressure, to screens and social media, a lot of outside influences affect a child’s mental health. Unfortunately, those children don’t always get the help they need. “There’s often a ten-year gap between that first concern and when a child finally gets connected with care,” says Pediatric Psychiatrist Ty Schneider.
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El Paso, TX (KVIA-TV)— Two prominent leaders in El Paso’s nonprofit community, Brooke Underwood, President and CEO of Destination El Paso, and Cathy Gaytan, CEO of the El Paso Child Guidance Center, are joining forces for the 2026 EPCGC Roast, an eagerly anticipated fundraiser set to benefit mental health services for local children and families.
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EL PASO, Texas (KVIA) — October is ADHD Awareness Month. Attention deficit hyperactivity disorder is one of the most common neurodevelopmental disorders affecting children, but experts believe it’s underdiagnosed in women. There are surprising signs of ADHD that women specifically can struggle with that experts say are often overlooked — and even dismissed. Psychiatric Nurse
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EL PASO, Texas (KVIA) — Many people here in the borderland desperately need mental health care, but can’t afford it. That’s where Catholic Counseling Services comes in, offering sliding fee scales, hoping no one is turned away. CCS is asking El Pasoans to consider donating on this Giving Day, Thursday, Oct. 15. Dr. Allannah Sanchez
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EL PASO, Texas (KVIA) — It’s time to wear purple and take a stand against bullying for the LGBTQ+ youth in our community, and across the globe. Thursday, October 15th is Spirit Day. It’s the world’s most visible anti-bullying movement for this group of young people, especially transgender and nonbinary youth. Author Elizabeth Keohan, a
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EL PASO, Texas (KVIA) — Suicide is a leading cause of death for U.S. troops, accounting for nearly 40 percent of active duty deaths. Thousands of soldiers at Fort Bliss and around the world have seen a suicide prevention play performed by their peers – fellow active duty soldiers. Onstage, they bring one man’s emotional
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Community members gathered at Ascarate Park for NAMIWalks El Paso on World Mental Health Day to raise awareness and encourage those facing mental health challenges to seek support.
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EL PASO, Texas (KVIA) — If you’d like to learn more about mental health services in the borderland, get active and socialize, you’re in the right place! NAMIWalks El Paso is happening this Saturday, and organizers are encouraging anyone interested to come as they are. What is NAMI? The National Alliance on Mental Illness offers
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EL PASO, Texas (KVIA) — If you have ever been affected by burnout, you’re not alone. Kids, work, health issues, relationships – whatever your stressors are… the feeling is real. Sovereignty coach Camila Greenberg says burnout shows up in the smallest ways. But when it becomes too much, we have to remember who we are
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EL PASO, Texas (KVIA) — When it comes to mental health care, no one should slip through the cracks. Local organizations are working together to make sure that doesn’t happen, starting with a survey being done, to help pinpoint shortcomings in the current system. The Paso del Norte Health Foundation and the Meadows Mental Health
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EL PASO, Texas (KVIA) — Sober October is just that – a month of abstaining from alcohol. Your body and your brain can really benefit from the break. Dr. Frank Spinelli is a General Practitioner and works with people who are looking to make a change. “You do notice changes in your sleep, you’re not
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EL PASO, Texas (KVIA) — It’s the year 2026, and most women know the importance of getting their annual mammogram. Still, about half of women say they are scared or anxious about going. Desert Imaging in El Paso has a unique approach to calming those fears. When women are called back to the exam room
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EL PASO, Texas (KVIA) — Working out has been proven to boost mood and get those endorphins (the feel-good hormones) going! And guess what? Today is National Women’s Health & Fitness day. The idea is to celebrate what exercise and movement can do for women’s physical and mental health. The holiday was created by the
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EL PASO, Texas (KVIA) — Most people are shocked to hear the news. The outgoing, funny guy they listen to on the radio each morning has had some really dark times. He even tried to end his life multiple times. Fernando Montejano, or “Grizz,” is half of the popular Iris & Grizz morning DJ duo.
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El Paso, TX (KVIA-TV)-Suicide is the second leading cause of death for young people ages 10 to 14 and 15 to 24 in the United States. Each year, 5.5% of U.S. adults have serious thoughts of suicide. To remember those we have lost and to raise awareness about suicide prevention, the National Alliance on Mental
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EL PASO, Texas (KVIA) — He’s an energetic, fun voice on the radio on any given weekday for those listening to 93.1 KISS FM. Fernando Montejano, or “Grizz,” knows his music, and he knows how to entertain. Turns out, he also knows how to mask pain. “There were so many moments in my life i
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LAS CRUCES, N.M. (KVIA) — New Mexico is the third state to legalize the use of psychedelic-assisted therapy for mental health, trauma and end-of-life care. A new documentary on the subject is being screened in Las Cruces this Friday. The film puts the conversation of psilocybin treatment in the spotlight. Psilocybin therapy, also known as
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EL PASO, Texas — The Steven A. Cohen Military Family Clinic at Endeavors is encouraging people to have difficult conversations as part of a suicide prevention campaign during September. The clinic is participating in the Cohen Veterans Network’s “Ask Anyway: Conversations to Save a Life” campaign, which aims to encourage people to check in with
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EL PASO, Texas (KVIA) — Breastfeeding is great for both mama and baby. It provides plenty of health benefits to a child, but it doesn’t come without challenges – some of which can have a drastic effect on a mother’s mental health. You see, breastfeeding is a breeze with some babies. With others, it can
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EL PASO, Texas (KVIA) — The borderland is home to hundreds of thousands of veterans. The Department of Veteran’s Affairs works hard to make sure that each is healthy, mentally and physically. It also regularly schedules activities, so that veterans can friendship and a sense of community. As part of Suicide Prevention Month this September,
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EL PASO, Texas (KVIA) — Today is World Suicide Prevention Day. Bottom line? There is help out there, and it’s just a phone call away. It doesn’t matter where you are. It doesn’t matter how bad things seem. There is always a way out. The challenge here is getting this message to everyone. 9-8-8 is
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EL PASO, Texas (KVIA) — It’s suicide prevention month. But how do you prevent suicide? Many come as a shock to even close family and friends. Experts say there are certain behaviors that could be telling that someone is struggling. If someone you know mentions they are having suicidal thoughts, you should take them seriously,
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September is national suicide month. Local organizations are coming together to raise awareness, especially for our military families. Good Morning El Paso’s Nicole Ardila goes live with We Hike President and Founder Lisa Enriquez to share why they’re hosting a veteran suicide prevention walk on Thursday morning. This is We Hike’s second annual free, beginner-friendly
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El Paso, TX (KVIA-TV)-In honor of September’s Suicide Awareness Month, local non-profit WE HIKE Adventure is returning for its second year with a free two-part community series at Chuck Heinrich Memorial Park: “WE HIKE for Veterans: Awareness, Connection & Prevention.” Beyond bringing the community together on the trails, this year’s series expands to introduce “Unlace and Unwind” post-walk yoga led by a
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