Tanya Trujillo, Psychiatric Nurse Practitioner, APRN, PMHNP, BC
With more than 18 years of experience in healthcare, Tanya Trujillo is the owner and CEO of her own mental health clinic, where she is dedicated to…
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Alfredo H. Arellano, PMHCNS-BC
I am a proud El Paso native who graduated from Cathedral High School and UTEP. I have worked here in the region treating patients with mental…
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Be Mindful: Help students overcome end-of-year anxiety and stress
EL PASO, Texas (KVIA) — During this time of year, many students are completing academic assessments, including STAAR tests and other final exams.…
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“Looksmaxxing” and your teen
EL PASO, Texas (KVIA) — Whether or not you’ve heard of looksmaxxing before, it’s something you may want to have a talk with your teen about.…
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Grammy win helps local man heal from loss
EL PASO, Texas (KVIA) — An El Paso sound engineer is the proud owner of a shiny, new Grammy. It’s the ultimate recognition for Gabriel Esparza.…
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4/20 News: Women outpace men with cannabis use
EL PASO, Texas (KVIA) — Cannabis use among women in the U.S. is on the rise. There’s an overall growing acceptance of cannabis as a potential…
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Screen time: pros & cons
EL PASO, Texas (KVIA) — Parents and teens just don’t see eye to eye on the value of screen time when it comes to social media. No surprise here, but…
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What the world needs now: more empathy
EL PASO, Texas (KVIA) — In today’s world, the focus for many is on being seen, getting clicks and likes online on social media. Simultaneously, the…
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Managing stress from current events, global issues
It’s no secret that everything going on like wars, prices going up, immigration reform, artificial intelligence, is stressing people out right now. …
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K-9s tested to be emotional support animals through El Paso Animal Services partnership
EL PASO, Texas (KVIA) — K9s for Warriors is partnering with the El Paso Animal Services to test dogs to potentially pair with veterans as emotional…
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Sensory-friendly haircuts for kids, adults
EL PASO, Texas (KVIA) — People with autism can be challenged navigating everyday life. Activities most of us take for granted, like getting a…
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“Take a break Tuesdays” a hit at UTEP
EL PASO, Texas (KVIA) — They’re busy, they’re stressed, and now they know the importance of taking time out for themselves. We’re talking about UTEP…
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Family easter plans causing you stress? Have a game plan
EL PASO, Texas (KVIA) — Easter is a meaningful time to connect with family and friends, but all of the excitement can also bring expectation,…
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Stretching for your mind & body
EL PASO, Texas (KVIA) — Feeling stressed or anxious? A good, long stretch may help you more than you realize. Stretching isn’t just good for the…
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La Pausa y un Café: A Community Experience Focused on Normalizing Mental Health
El Paso, TX (KVIA-TV)- A new kind of gathering is arriving on the El Paso scene – one that invites people to slow down, connect, and have real…
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Emergence’s new Behavioral Health East Campus
EL PASO, Texas (KVIA) — Emergence Health Network says it’s opening the first facility in El Paso to offer children’s crisis care.Emergence Health…
Continue Reading Mental health unit coming to a neighborhood near you
EL PASO, Texas (KVIA) — There’s a new vehicle in town, and it’s packed with information to improve the lives of borderland residents. Emergence…
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Boys and Girls club of El Paso launches “Mind Lab” with Emergence Health Network
EL PASO, Texas (KVIA) – A new initiative to support young people’s mental health is being launched by Emergence Health Network in collaboration with…
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Brushing, flossing & your mental state
EL PASO, Texas (KVIA) — Studies show that the first thing people notice about others is their smile. Today is World Oral Health Day – what better…
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Wellness and Mindfulness Series kicks off with morning yoga
EL PASO, Texas (KVIA) – Breathwork, full body stretching, and meditation via sound bath; that’s what yoga instructor Leslie Landin said her Saturday…
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New app engages kids, limits screentime
EL PASO, Texas (KVIA) — Most school kids are out on spring break, but for parents findindg themselves wanting to ‘break” their child’s phone or…
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Paso del Norte Health Foundation to Open Funding for Mental Health Programs
El Paso, TX (KVIA-TV) – The Paso del Norte Health Foundation is now accepting Letters of Intent for programs that support mental health and emotional…
Continue Reading Decoding Oscar acceptance speeches
EL PASO, Texas (KVIA) — Body language, word choice and eye contact are important in daily interaction – but especially important in moments…
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Media overload & your mental health
EL PASO, Texas (KVIA) — As the war in Iran dominates the headlines, many Americans report a familiar pattern of compulsive news monitoring and…
Continue Reading Daylight Saving Time & your mind, body connection
EL PASO, Texas (KVIA) — Love it or hate it, Daylight Saving Time is here! Judging by the responses of El Pasoans we spoke with, the jury’s still out…
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Paso del Norte Health Foundation Offers Funding Opportunities for Mental Health Programs
EL PASO, Texas (KVIA) – It’s exciting news for programs that support mental health and emotional well-being across the borderland. The Paso del Norte…
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Study: G-L-P-1’s could help with addiction
EL PASO, Texas (KVIA) — The addiction crisis in America is a public health issue. About 49 million Americans over 12 live with a substance abuse…
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Social media boundaries & kids
EL PASO, Texas (KVIA) — Social media use disorder isn’t classified as a mental condition, but more evidence is mounting about the impact social…
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Mentally prepping athletes to play in college
EL PASO, Texas (KVIA) — Since she won her very first soccer medal at the age of three, Americas High School senior Anabella Escobar has been hooked.…
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Taking the stress out of youth sports
EL PASO, Texas (KVIA) — More than 60 percent of student athletes report feeling moderate to severe stress. A concerning number, considering studies…
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