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Be Mindful

Food scares & your anxiety

EL PASO, Texas (KVIA) –More than 41-hundred lab confirmed domestic cases of cyclosporiasis have been reported nationwide since May first. That’s enough to make anyone guess what they’re eating. Experts say outbreaks like this one can have major mental health consequences. There’s a difference between food caution and food phobia, and there are reasonable precautions

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Mental health services in El Paso expand

EL PASO, Texas (KVIA) — El Paso is expanding services for people experiencing a mental health or substance abuse crisis. City council approved an agreement between the El Paso Police Department, the district attorney’s office, and Emergence Health Network. The partnership will continue diversion center services, which people can be connected by if they’re experiencing

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Caring for the Caregiver

EL PASO, Texas (KVIA) — One of every four Americans is a caregiver to someone 18 years or older. That number has risen 45% in the past decade – nearly 20 million more caregivers than in 2015. According to AARP, this population includes unpaid family members and paid family members. It’s called “the invisible workforce,”

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La Pausa y un cafe: you’re invited for convo & coffee

EL PASO, Texas (KVIA) — Starting the conversation about mental health can be intimidating. A local psychologist hopes a casual gathering over a cup of coffee will break down barriers without the formal structure or potential stigma associated with traditional therapy settings. “The whole of our society lacks spaces to discuss mental health,” says psychologist Adriana Terry. She decided to create that space at local coffee

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El Paso Leadership Academy offers free, on-campus mental health services for students

EL PASO, Texas (KVIA) — The El Paso Leadership Academy (EPLA) provides free, licensed mental health services to students enrolled at both its Segundo Barrio and East Side campuses through a partnership with Texas Tech University Health Sciences Center El Paso (TTUHSCEP). Officials with EPLA say that these services are available throughout the academic school

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