Pickleball is rising in popularity and injuries
EL PASO, Texas - As the sport of pickleball grows so do the injuries for players. it's all fun and games till you strain your Achilles tendon, herniate a disc or even do a face-plant.
It might seem to most that pickleball players are just standing around hitting a ball over a low net, but that certainly is not the case. Pickleball Is demanding no matter how old you are. It involves quick stops and starts, and lots of lunging and twisting. The best thing you can do to stay healthy is to stay hydrated, stretch, and warm up before game time.