How to find the best cooling sheets
Naturepedic reports that cooling sheets enhance sleep by regulating temperature; choose breathable, moisture-wicking fabrics for comfort.
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Tiger seized in Juárez neighborhood
JUAREZ, Chihuahua (KVIA) — Officials seized a tiger found in a Juárez neighborhood. The two-year old male was kept in a makeshift space with a dirt floor. Officials say that the tiger did not have access to water and that it was being fed chicken remains. The National Park for the Protection of Animals says
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Revamp your 5-to-9 after the 9-to-5 with this after-work routine
Naturepedic reports on creating an effective after-work routine to enhance well-being, set boundaries, and improve sleep quality.
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Dog breeds losing popularity
Stacker pulled data from the AKC to compare dog popularity rankings from 2004 and 2024; the 2024 popularity rankings were released in March 2025.
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5 essential types of apps for older adults that support health and wellness
QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a survey from AARP.
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Functional freeze explained: Why you’re exhausted, disconnected, and still getting things done
Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, offering insights and coping strategies.
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Albert Ortega: Military Monday honoree for June 16, 2025
EL PASO, Texas (KVIA) — ABC-7 is saluting the men and women of our armed forces and our veterans with Military Monday. Today we are recognizing Albert Ortega who is serving out of Fort Bliss! We thank you for your service. Send in a photo of your loved one who is serving in the military, or who once
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The 'king of poisons' is building up in rice
Grist reports that climate change is loading rice—the beloved grain that feeds more than half of the world’s population—with increasing amounts of arsenic, creating a “scary” health burden.
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Stitch it, don’t ditch it: Resisting fast fashion through visible mending
Reasons to be Cheerful reveals how stitchers around the world are repairing their clothes with pride, turning a once-hidden process into a bold fashion statement.
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A new parent’s guide to keeping baby cool in summer
Naturepedic reports that new parents should keep babies cool in summer to prevent overheating, which poses serious health risks.
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Good Vibes Only: Typing teen shows off speedy skills
EL PASO, Texas (KVIA) — Throughout the year, students worked hard to earn good grades as they refined their skills in the classroom. 14-year-old Alan Rubio is one student who came out on top. He went from being the worst typist in his class to the best! However, it took considerable hard work and dedication
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Community Champions: El Paso soccer club to compete at national tournament in Minnesota
EL PASO, Texas – An El Paso soccer club is headed to a national tournament in Minneapolis, Minnesota. El Paso Surf is a team comprised of soccer players from various high schools across the Borderland. Players for the El Paso Surf Soccer Club are from Parkland, Eastlake, Montwood, El Dorado, Del Valle, Riverside, Franklin, Canutillo,
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ABC-7 at 4: The pride pool party celebration to be held in Downtown El Paso
El Paso, TX (KVIA-TV)—This weekend, an event celebrating love, unity, and community will take place. Jon Tapia will tell us all about the Pride pool party celebration.
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El Paso detailer selected again to help restore Air Force One
EL PASO, Texas (KVIA) — An El Paso man has been selected for the third year in a row to help preserve one of the nation’s most historic aircraft: the original Air Force One. Watch this Sunday, June 15 at 8 a.m. and again in the evening for this week’s Sunday Funday moment. Anthony Aguilar,
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ABC-7 at 4: Blue Marigold to provide themes of cultural resistance
El Paso, TX (KVIA-TV- Blue Marigold follows the journey of Sammy Flores, a teenager struggling to adapt. The show is free to the public at the MACC it will run on June 20th to the 22nd.
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ABC-7 at 4: Pet Heat Safety
El Paso, TX (KVIA-TV)—Summer is about two weeks away, but the temperatures are already heating up. It’s essential to take precautions to protect yourself and your loved ones — furry friends included. Lexxi Rodriguez from the East El Paso Animal Hospital and Jasmin Gallardo with Law and Paws will discuss keeping your pets safe this summer. https://www.lawnpaws.org/https://www.thln.org/protecting_texas_dogs_in_summer
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How to shop for high-quality game room furniture
Imperial explores how to recognize quality game table furniture for your game room and provides tips for shopping for seating solutions, lighting options and storage pieces.
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Jose A Duran: Military Monday honoree for June 9, 2025
EL PASO, Texas (KVIA) — ABC-7 is saluting the men and women of our armed forces and our veterans with Military Monday. Today we are recognizing Jose A Duran who served in the Vietnam War. His daughter shares that he now rests at the Fort Bliss Cemetery. We thank you for your service. Send in a photo of
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El Paso actor lands breakout role
EL PASO, Texas (KVIA) — An El Paso native is gaining national attention for his role in AMC’s thriller series Dark Winds. Alonso Rappa, 24, plays a key character in the show’s third season, portraying a missing boy whose storyline unfolds across multiple episodes. Rappa, a graduate of Harmony Science Academy and the University of
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Teen art summer program takes kids out to nature
In Las Cruces, there’s no shortage of places to hike or take in the beautiful nature — and the City of Las Cruces came up with “Paint your Path,” a program to get teens outside this summer. The idea sparked after the Young Park mass shooting, and the city wanted to give teens a place
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Sergeants Major Academy graduation
About 500 U.S. service members are graduating today from the U.S. Army Sergeants Major Academy. The ceremony begins at 11 a.m. at the Don Haskins Center. Class 75 includes members of the Army, Army Reserve, National Guard, Marine Corps, Air Force and students from 55 partner nations. Each graduate completed a 10-month academic program and
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Brain study identifies a cost of caregiving for new fathers
The Conversation reports on research that has revealed that the brains of fathers as well as mothers have revealed that the brain lose volume across the transition to parenthood, and researchers are still figuring out what these changes mean for parents.
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Good Vibes Only: EPCC student returns to school after facing hardship
EL PASO, Texas (KVIA)– Age is just a number. And that saying perfectly describes Stephanie Menchey’s journey to the classroom. The 46-year-old El Paso Community College student returned to school to pursue a degree in social work. She’s proving it’s never too late to follow your dreams! “I really want to go back to school.
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Cowgirl Up Charitable Fund launches to support women in creative fields
EL PASO, Texas (KVIA) — It’s all to create space for more women in creative fields. Today, community leaders gathered at La Numbe to celebrate a new movement for women in the arts. The Paso del Norte Community Foundation launched its new charitable fund, “Cowgirl Up.” Founder Gina Roe-Davis said the fund aims to open
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Seniors seek healing through equine therapy
Equine therapy is known to have powerful healing effects on people. KNJ Therapeutic Ranch works with people with special needs, military, and the elderly to provide a place of healing and comfort. Seniors at the Legacy of Cimarron were brought out to the ranch to soak in the sun and nature while interacting with the
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ABC-7 at 4: Jazz Exchange Announces 2025 Summer Workshop
El Paso, TX (KVIA-TV)—The Jazz Exchange announced the 2025 Summer Workshop on June 16–28, 2025, at Pebble Hills High School in El Paso, Texas. https://www.thejazzexchange.org/
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American lawn care is going electric
Reasons to be Cheerful reports that with rebates and other perks encouraging residents to say goodbye to gas-powered equipment, springtime has gotten a little quieter.
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Community Champion: Naima Calvo, From the States to England
EL PASO, Texas (KVIA) — The Eastlake senior, Naima Calvo, decommitted from Jackson State to pursue her dreams of becoming a professional athlete. Calvo received an opportunity to play for a semi-pro club team, the Everton Football Club, in Liverpool, England. “As a freshman I was the only one that made Varsity,” Calvo said. “When
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