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Be Mindful

Children’s Mental Health Awareness day

EL PASO, Texas (KVIA)– Emergence Health Network (EHN) kicked off Mental Health Awareness Month celebrating the importance of mental health and children. In collaboration with the El Paso Zoo, EHN aims to spark the discussion of prioritizing mental health.Kids enjoyed face painting, carousel rides, a magic show and much more. The first 200 kids received free

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Horses can teach us compassion, patience

EL PASO, Texas (KVIA) — You’ve most likely heard of equine therapy – horses being used to help treat things like PTSD, depression, or anxiety.  But Dr. Mary Lacaze, an oncologist and educator at Burrell College of Osteopathic Medicine, is using her lifelong passion for horses to teach her students compassion, and bedside manner.   She says

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Teens becoming wary of social media

EL PASO, Texas (KVIA) — Social media is losing its charm among the younger generations. 48 percent of teenagers say online platforms have a “mostly negative” effect on their peers, according to a Pew Research Center survey. That’s an increase of 16 percent compared to 2022. Only 11 percent say social media is “mostly positive”

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What sort of risks come with marijuana use?

COLORADO SPRINGS, Colo. (KRDO) – As of Tuesday, recreational marijuana sales are active in the city of Colorado Springs. While some may see recreational sales as a welcome addition to the area, recent research is showing that consuming marijuana does have risks. “The biggest risk would be smoking marijuana. You know, smoking anything is not

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Study shows technology slows dementia

EL PASO, Texas (KVIA) — Contrary to previous studies, new research shows that using technology could slow dementia. With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk of cognitive decline? That’s a question researchers from two Texas universities sought to answer in a new

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String of law enforcement suicides rattles first responders and exposes gaps in state support

By Pooja Salhotra, The Texas Tribune April 14, 2025 “String of law enforcement suicides rattles first responders and exposes gaps in state support” was first published by The Texas Tribune, a nonprofit, nonpartisan media organization that informs Texans — and engages with them — about public policy, politics, government and statewide issues. Sign up for

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ABC-7 at 4: The connection between Mental Health and creative arts

El Paso, TX (KVIA-TV)- The visual arts can play a significant role in inspiring the multiple moods of the mind. Research has proved that art can provide a direct connection between the mind and body. Lupita Pena, a therapist with Emergence Health Network, and Shawn Warwick, a certified Ross instructor, discuss the connection between mental health and creative arts. Upcoming classes and workshops:  Classes are beginner-friendly, step-by-step, and include

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April is Stress Awareness Month

EL PASO, Texas (KVIA) — April is Stress Awareness Month. During this month health experts are calling for more attention to how chronic stress can effect both our physical and mental well-being. While stress is a natural part of life, chronic stress can negatively impact both your body and mind. Health professionals emphasize that it

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