Study says pets improve well-being as much as being married
EL PASO, Texas (KVIA) — New research suggests having a cat or a dog could improve your well-being as much as being married or meeting up…
Continue ReadingBe Mindful
ABC-7 at 4: The connection between Mental Health and creative arts
El Paso, TX (KVIA-TV)- The visual arts can play a significant role in inspiring the multiple moods of the mind. Research has proved…
Continue Reading
New foundation to help El Pasoans struggling with drug addiction
EL PASO, Texas (KVIA) — The road to recovery from drug addiction is challenging, and not always easy to navigate. Doug and Terri Rutter know that…
Continue Reading
National Stress Awareness Month: Signs of stress in kids
This National Stress Awareness Month, mental health experts are sharing tips for parents and children for stress. Children are often overlooked when…
Continue Reading
April is Stress Awareness Month
EL PASO, Texas (KVIA) — April is Stress Awareness Month. During this month health experts are calling for more attention to how chronic stress can…
Continue Reading
Remembering Rylie: A Be Mindful Special Report
EL PASO, Texas (KVIA) — A Borderland family is heartbroken after losing their son to an accidental fentanyl overdose. Rylie Rutter was 30 years…
Continue Reading
$250k grant to help school kids deal with feelings
EL PASO, Texas (KVIA) — Students at eight local schools are a lot more in touch with their feelings these days, and they know how to deal with…
Continue Reading
Mass shooting prompts need for mental health check-ins
EL PASO, Texas (KVIA) — News of the fatal mass shooting in Las Cruces has rocked the community with a range of emotions – some of them too much to…
Continue Reading
Free support services available after Las Cruces Mass shooting
LAS CRUCES, N.M. (KVIA) — Several area organizations are offering free support services to those impacted by Friday’s mass shooting at Young…
Continue Reading
Female pilot inspires next generation
EL PASO, Texas (KVIA) –Beth Ramirez is a pilot, a wife, and at 5’1″, the current reigning Mrs. Southwest Petite. She’s also an inspiration and a…
Continue Reading
Breaking down barriers to dental care
EL PASO, Texas (KVIA) — March is Intellectual/Developmental Disabilities Awareness Month. Today, to help celebrate these individuals and raise…
Continue Reading
Let’s get teens talking
EL PASO, Texas (KVIA) — Parents and caregivers play a critical role in kids’ emotional well-being, but our rapidly changing world can make us feel…
Continue Reading
Veteran walks to raise awareness
EL PASO, Texas (KVIA) — Ron Zaleski, a Marine veteran and founder of The Long Walk Home, is on a cross-country journey to raise awareness about…
Continue Reading
Good sleep imperative for mental health
EL PASO, Texas (KVIA) — We all know the difference between waking up well-rested and waking up on the proverbial wrong side of the bed. …
Continue Reading
Self Harm Awareness Month
EL PASO, Texas (KVIA) — About 25% of young people engage in self injury at some point, according to the Centers for Disease Control. It can be…
Continue Reading
Montwood HS’ Mind Matters Expo
EL PASO, Texas (KVIA) — The mental health expo was hosted by Socorro ISD staff and students. Through different activities, organizers aimed to teach…
Continue Reading
Walking across the US for suicide awareness
EL PASO, Texas (KVIA) — Leisa Aras is walking 3,000 miles – from Los Angeles to New York City. She’s raising awareness about mental fitness and…
Continue Reading
Caring for the caregiver
EL PASO, Texas (KVIA): More than 37 million people provide unpaid eldercare for a loved one. It’s a job that costs emotionally, physically and…
Continue Reading
The Impact of AI on Families: How Generation AI is Changing Parenting
SANTA BARBARA, Calif. – Artificial intelligence or AI has become a substantial part of our lives, integrating its way into more than just the tech…
Continue Reading
Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens
By Matt Villano, CNN (CNN) — Psychiatrist Dr. Blaise Aguirre has become an expert in self-loathing. No, it’s not because he experiences…
Continue Reading
Families learn to “End the silence” of mental health
EL PASO, Texas (KVIA) — What can you do to help deal with stress and depression? Blanca Gallegos, a volunteer with NAMI El Paso, says it helps her…
Continue Reading
Working out great for body & mind
EL PASO, Texas (KVIA) – Prescription medications and therapy aren’t the ways to fight mental fatigue and illness. Moving your body has been proven to…
Continue Reading An 11-year-old girl in Texas died by suicide after she was bullied about her family’s immigration status, her mother says
Originally Published: 19 FEB 25 14:32 ET Updated: 19 FEB 25 17:33 ET By Lauren Mascarenhas, Ed Lavandera and Ashley Killough, CNN Editor’s note: Help…
Continue Reading
Know your rights – mental healthcare
EL PASO, Texas (KVIA) — Did your insurance company deny you mental healthcare? If so, read on. You have rights. It’s called “parity.” The idea is to…
Continue Reading
Grand opening of EPCC Cares
EL PASO, Texas (KVIA) — El Paso Community College hosted a ribbon-cutting ceremony today at their Valle Verde campus. They celebrated the grand…
Continue Reading
Binge-watching TV good for relationships
EL PASO, Texas (KVIA) — Couples who are having difficulty connecting or finding common ground, might want to grab the remote and cozy up on the…
Continue Reading
Motivator changes lives of old and young
EL PASO, Texas (KVIA) — Some people might use growing up in an abusive home as an excuse for not meeting their potential. Not Laura Rizo. She uses…
Continue Reading
El Paso community resources for Teen Dating Violence Awareness Month
February is known as the month of love and friendship as most people celebrate Valentine’s Day, but it is also Teen Dating Violence Awareness Month.…
Continue Reading
Tips for aerophobia, the fear of flying
EL PASO, Texas (KVIA) — The fear of flying is a very real thing for more than 25 million people in the U.S. Recent air travel disasters like the…
Continue Reading