How to make meal prep easier and faster like Sarah Michelle Gellar
MyFitnessPal tackles meal planning and helps families fit personalized and nutritious meals seamlessly into their busy…
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Inflation-friendly food swaps to keep your grocery budget in check
Hers ranked 25 whole food grocery items to identify potential budget busters and find the best affordable swaps for your shopping…
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Americans prefer dogs to cats as pets by a wide margin, according to the data
Ollie used data from the American Veterinary Medical Association to explore how pet popularity has shifted over the past three…
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ABC-7 at 4: El Paso Youth Jazz Ensemble to host free summer camp
El Paso, TX (KVIA-TV)—In mid—June, the El Paso Youth Jazz Ensemble is hosting a free summer camp for students ages 12-18. The camp will feature…
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Prepping your air conditioner for the summer
Shipley Energy says that when temperatures rise, it’s time to consider turning on the AC, and there are a few things that can be easily done to…
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Cleats are on the rise this summer
GOAT says the boots-only summer trend is driving a 49% increase in sales of…
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Community Champions: Americas’ Angel Sanchez closes final high school season with back-to-back All Star games
EL PASO, Texas (KVIA) — El Paso native, Angel Sanchez, has been selected for two consecutive All Star games in his senior season at Americas High…
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Hawaiian taro takes root in Oregon
Economic Hardship Reporting Project and Civil Eats report that while more Native Hawaiians live in the continental U.S. than they do in Hawaii, many…
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El Pasoans remember fallen heroes this Memorial Day
EL PASO, Texas (KVIA) — The El Paso community is marking another Memorial Day by remembering those fallen heroes who have served the country for…
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El Paso teen’s light-up journey
EL PASO, Texas (KVIA) — What started as a fear of the dark has turned into a global following—and a mission to spread joy. Courtesy: JACK THE…
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Victor “Hugo” Espinosa: Military Monday honoree for May 26, 2025
EL PASO, Texas (KVIA) — ABC-7 is saluting the men and women of our armed forces and our veterans with Military Monday. Today we are…
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Nature leads Zackery’s way
EL PASO, Texas (KVIA) — Zackery Perdue, a nature-loving young explorer from El Paso, is competing to become the 2025 National Wildlife Federation…
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Las Cruces graduation day
LAS CRUCES, New Mexico (KVIA) — Graduation ceremonies continue today for Las Cruces Public Schools. Las Cruces High School graduates at 9 a.m.,…
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 Westside shelter needs volunteers
EL PASO, Texas (KVIA) — Rescue Runners is asking for volunteers to help walk dogs Sunday morning. The Westside shelter, located at 5625…
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Good Vibes Only: Cooley Elementary students bring children’s book to life
EL PASO, Texas (KVIA) — One local author recently celebrated a big accomplishment, as students at Cooley Elementary School brought her children’s…
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Preparing a safe roadtrip for Memorial Day Weekend
The travel rush for Memorial Day begins, and if you plan on getting to your destination by car, ABC-7 and The Texas Department of Transportation have…
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Where Americans are happiest
SmartAsset ranked 90 of the largest U.S. cities across 11 happiness metrics spanning the categories of personal finance, physical well-being, and…
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Community Champions: Danny Torres and Paulina Butler sign LOI’s
EL PASO, Texas (KVIA) — Eastwood High School had eight student athletes sign their letters of intent on Wednesday. El Paso native Danny Torres will…
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The Destination: Sports and Arts Complex opens in Las Cruces
Looking for something fun to do with friends? Or do you need a space to practice sports or host a meeting or podcast? The Destination: Sports and…
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How Plato and Kylie Jenner are shaping modern marketing—and have more in common than you might think
LinkBuilder set out to discover how the celebrities of the ancient world still impact lives…
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Heart Gallery & KVIA feature a foster parent who was also a foster child
EL PASO (KVIA) – Mark Bernal and his wife Stephanie are proud foster parents in El Paso. As part of a program called “Heart Gallery of El Paso”, KVIA…
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The most popular junk food by state
Hims presents a regional guide to the junk food people in your state crave the…
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Ray Chavez: Military Monday honoree for May 19, 2025
EL PASO, Texas (KVIA) — ABC-7 is saluting the men and women of our armed forces and our veterans with Military Monday. Today we are…
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72-year-old shatters pageant norms — again
EL PASO, Texas (KVIA) — Marissa Teijo made headlines last year as the oldest contestant ever to compete in the Miss Texas USA pageant at age 71.…
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Disneyland offers anniversary deals
EL PASO, Texas (KVIA) — Disneyland in California is celebrating a major milestone—its 70th anniversary—with special discounted ticket pricing…
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Learn to swim awareness
EL PASO, Texas (KVIA) — As Memorial Day weekend approaches, safety experts are reminding families to prioritize water safety. Saturday marks…
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Good Vibes Only: Teen sibling geniuses graduating from UTEP
EL PASO, Texas (KVIA)– This weekend, thousands of Borderland students will be graduating. Included in the ceremonies are two El Paso siblings, but…
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5 shocking eating disorder statistics
Charlie Health explores shocking eating disorder statistics—including early age of onset, rising youth cases, and treatment…
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The best burger in America, according to a health expert
Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special…
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Community Champions: Americas, Clint & Riverside gear up for Sweet 16 of state baseball playoffs
EL PASO, Texas (KVIA) — The Americas’ Trailblazers baseball team will battle it out with Colleyville Heritage in the Regional Semifinals in Odessa,…
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