Why breakup anxiety hits hard and how to get back on your feet
Rula examines the role of anxiety in the post-breakup experience, and how therapy can…
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Galentine's Day has become a thing—why hasn't Malentine's Day?
The Conversation explores why men don’t have a holiday to celebrate friendship between…
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What people eat around the world on Valentine's Day
MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on Valentine’s…
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ABC-7 4: Black Hall of Fame Induction Ceremony to honor El Pasoans
El Paso, TX (KVIA-TV)-The inaugural Black Hall of Fame Induction Ceremony honors El Pasoans who have made contributions to the community. The event…
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El Paso teens turn fashion dreams into reality with Streetwornclothing
EL PASO, Texas (KVIA) — At just 15 years old, Omid Alihemati and Omar Escobedo, both sophomores at Chapin High School, are making waves in the…
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Free books for kids: How Books Are GEMS is inspiring young readers
EL PASO, Texas (KVIA) — A local nonprofit is on a mission to put books in the hands of every child in the community—for free. Books Are GEMS,…
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5 ways intimacy helps you live longer
Hone Health suggests five ways in which maintaining, or improving, your sex life can have profound effects on your overall…
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Borderland Community Adventures hosts first cycle/run in El Paso
EL PASO, TX (KVIA) –- A new community group is bringing together cyclists and runners this weekend! Borderland Community Adventures is hosting…
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Good Vibes Only: El Paso hot yoga studio
EL PASO, Texas (KVIA) — Dania Gardea can now add another title to her resume. She has been a lawyer in Las Cruces and Southern New Mexico for 20…
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Community Champions: El Paso student athletes participate in National Signing Day
EL PASO, Texas – Wednesday was National Signing Day. High school student athletes across the country put pen to paper as they made their final…
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Fair-weather pets: These states have seen the biggest change in cats surrendered to shelters
Meowtel analyzed data from Shelter Animals Count’s intake database to see how the share of cat surrenders changed in each state from 2021 to…
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The signature styles of NFL wives and girlfriends
VRAI analyzes the fashion and jewelry style preferences of NFL players’ romantic…
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ABC-7 at 4: Cold, Flu, Allergies? How to tell the difference
El Paso, TX (KVIA-TV)-Immunize El Paso’s Cristina Rodda joins ABC-7 at 4 to discuss the difference between allergies, the common cold, and the flu…
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El Paso viewer shares Chihuahua’s winter prediction
EL PASO, Texas (KVIA) — A viewer has given El Paso its own version of Punxsutawney Phil! Ben Avalos sent in a photo of his Chihuahua, Luna,…
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El Paso boxing gym gives at-risk youth a second chance
EL PASO, Texas (KVIA) — For some, boxing is just a sport, but for others, it’s a life-changing opportunity. At Warriors Edge Boxing Promotions in…
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ABC-7 at 4: Live Action El Paso hosts Love Your Heart Walk
El Paso, TX (KVIA-TV)-Live Active El Paso will be hosting its annual “Love Yourself, Love Your Heart” walk at Scenic Drive. With February being…
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It’s a boy! Baby giraffe born at El Paso Zoo
Update: A gender reveal celebration, hosted at the El Paso Zoo today, revealed the new baby is a boy. EL PASO, Texas (KVIA) — A new giraffe was just…
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10 traditionally vegan meals from around the world
Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally prepared…
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If these 10 celebrities were famous pieces of furniture, they would be…
House of Leon shares a playful look at what furniture pieces best match the energy, form, and function of ten iconic celebrities.…
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ABC-7 at 4: Health Insurance
El Paso, TX(KVIA-TV)-Health insurance is designed to protect you and your family from the costs of the medical services you need when you’re sick or…
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Community Champions: Jefferson legend Evwella Munn has jersey number retired
EL PASO, Texas – It was a special honor for one of the best basketball players to call the Sun City home. Tuesday night, Evwella Munn had her jersey…
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ABC-7 Do-Gooder: El Pasoan uses sports to unite the community on the field
EL PASO, Texas (KVIA) — After his childhood was shaped by sports, an El Pasoan dedicates his time to to help unite the community out on the soccer…
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Local passengers at the El Paso International Airport react to deadly D.C plane crash
ABC-7 went to the El Paso International Airport to talk to passengers about how they feel taking to the skies after the deadly plane crash in…
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ABC-7 at 4: NOVA Career Institute offers opportunities to local students
El Paso, TX (KVIA-TV)-A new El Paso school offers a pathway to success through education that will prepare students for the challenges and…
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Rare Super Pod of 1,500 Risso’s Dolphins Spotted Off Monterey Coast
MONTEREY, Calif. — A super pod of more than 1,500 Risso’s dolphins was spotted in Carmel Bay this week, an uncommon sighting that highlights the…
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ICE Operations in Santa Barbara Spark Fear Amid Nationwide Immigration Crackdown
SANTA BARBARA COUNTY, Calif. — A nationwide immigration enforcement blitz launched by the Trump administration over the weekend has sparked fear…
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El Paso Zoo to launch new animal encounter program
EL PASO, TX (KVIA) — The El Paso Zoo is set to launch a new animal encounter program, giving visitors the opportunity to get up close with…
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