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Combating holiday stress & PTSD: A Vietnam veteran’s unique approach to healing aims to help others navigate the emotional demands of the holidays 

El Paso, Texas (KVIA) — The holiday season, while a time of joy, can also bring stress, isolation, and emotional strain, especially for those dealing with past trauma. Thomas Kenwood Equels, MS, JD, a combat-wounded Vietnam veteran shared with ABC-7 how he has discovered an unexpected path to healing, a deep connection with horses and creative expression. “During

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More than half of Americans say ‘alone time’ is essential to their mental well-being, survey finds

By Julianna Bragg, CNN (CNN) — Holiday gatherings have a way of amplifying everyone’s quirks. I was looking forward to hosting my parents for a week during Thanksgiving, but in the limited space of a one-bedroom apartment, navigating everyone’s differences was rather challenging. My mom, who once poured herself into creating elaborate holiday traditions, has

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How kidney disease and diabetes can put you at a higher risk for depression

EL PASO, Texas (KVIA) — November is National Diabetes Awareness Month and the American Diabetes Association is reporting that people with diabetes have a higher rate of depression than the general population. Additionally, according to Davita Kidney Care, diabetes is the leading cause of kidney disease. They also report that 15% of El Pasoans have diabetes, which is higher than the national average. That’s why this month

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Borderland Rainbow Center sees an increase in outreach after the election

EL PASO, Texas (KVIA)– Since the November election people in the LGBTQ+ community have reported feeling stressed about the future. Amber Perez, the executive director of borderland rainbow center says it’s important for people to understand their feelings are valid and it’s important to allow yourself to process these feelings. “Whatever way that they feel

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Lt. Gov. Dan Patrick announces new Dementia Prevention Research Institute of Texas initiative

AUSTIN, Texas (KVIA) — Lt. Gov. Dan Patrick just announced his new major legislative initiative in the Texas Senate, the Dementia Prevention Research Institute of Texas (DPRIT). Patrick highlighted the Cancer Prevention Research Institute of Texas as a model for the new program. The new institute will focus on studying dementia, and especially Alzheimer’s. If

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World Mental Health Day is celebrated annually on October 10th! It’s time to spread awareness and check on your loved ones

El Paso, TEXAS (KVIA) –World mental health day is celebrated annually on October 10th! It’s time to raise awareness of the ongoing mental health problems Around the world and here in El Paso. It also serves a purpose of protecting your mental health even during tough times. This year, mental illness awareness week runs from October the 6th through the12th. Everyone is impacted

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El Paso County Commissioners approve funding for Emergence Health Network’s Diversion Sobering Center

EL PASO, Texas (KVIA) — On Monday, October 7th, El Paso County Commissioners unanimously voted to approve $2,000,000 in funding for Emergence Health Network’s Diversion Sobering Center. This funding will allow EHN’s Crisis Center to operate several Sober Beds. The Center will be open to the community 24/7, take walk-ins, and include an alcohol intoxication

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