Revamp your 5-to-9 after the 9-to-5 with this after-work routine
Naturepedic reports on creating an effective after-work routine to enhance well-being, set boundaries, and improve sleep…
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Dog breeds losing popularity
Stacker pulled data from the AKC to compare dog popularity rankings from 2004 and 2024; the 2024 popularity rankings were released in March…
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5 essential types of apps for older adults that support health and wellness
QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a survey from…
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Functional freeze explained: Why you’re exhausted, disconnected, and still getting things done
Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, offering insights and coping…
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Albert Ortega: Military Monday honoree for June 16, 2025
EL PASO, Texas (KVIA) — ABC-7 is saluting the men and women of our armed forces and our veterans with Military Monday. Today we are…
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The 'king of poisons' is building up in rice
Grist reports that climate change is loading rice—the beloved grain that feeds more than half of the world’s population—with increasing amounts…
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Stitch it, don’t ditch it: Resisting fast fashion through visible mending
Reasons to be Cheerful reveals how stitchers around the world are repairing their clothes with pride, turning a once-hidden process into a bold…
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A new parent’s guide to keeping baby cool in summer
Naturepedic reports that new parents should keep babies cool in summer to prevent overheating, which poses serious health…
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Good Vibes Only: Typing teen shows off speedy skills
EL PASO, Texas (KVIA) — Throughout the year, students worked hard to earn good grades as they refined their skills in the classroom. 14-year-old…
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Community Champions: El Paso soccer club to compete at national tournament in Minnesota
EL PASO, Texas – An El Paso soccer club is headed to a national tournament in Minneapolis, Minnesota. El Paso Surf is a team comprised of soccer…
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ABC-7 at 4: The pride pool party celebration to be held in Downtown El PasoÂ
El Paso, TX (KVIA-TV)—This weekend, an event celebrating love, unity, and community will take place. Jon Tapia will tell us all about the Pride…
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El Paso detailer selected again to help restore Air Force One
EL PASO, Texas (KVIA) — An El Paso man has been selected for the third year in a row to help preserve one of the nation’s most historic aircraft:…
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ABC-7 at 4: Blue Marigold to provide themes of cultural resistance
El Paso, TX (KVIA-TV- Blue Marigold follows the journey of Sammy Flores, a teenager struggling to adapt. The show is free to the public at the MACC…
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ABC-7 at 4: Pet Heat Safety
El Paso, TX (KVIA-TV)—Summer is about two weeks away, but the temperatures are already heating up. It’s essential to take precautions to…
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How to shop for high-quality game room furniture
Imperial explores how to recognize quality game table furniture for your game room and provides tips for shopping for seating solutions, lighting…
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Jose AÂ Duran: Military Monday honoree for June 9, 2025
EL PASO, Texas (KVIA) — ABC-7 is saluting the men and women of our armed forces and our veterans with Military Monday. Today we are…
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El Paso actor lands breakout role
EL PASO, Texas (KVIA) — An El Paso native is gaining national attention for his role in AMC’s thriller series Dark Winds. Alonso Rappa, 24, plays…
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Teen art summer program takes kids out to nature
In Las Cruces, there’s no shortage of places to hike or take in the beautiful nature — and the City of Las Cruces came up with “Paint your…
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Sergeants Major Academy graduation
About 500 U.S. service members are graduating today from the U.S. Army Sergeants Major Academy. The ceremony begins at 11 a.m. at the Don Haskins…
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Brain study identifies a cost of caregiving for new fathers
The Conversation reports on research that has revealed that the brains of fathers as well as mothers have revealed that the brain lose volume across…
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Good Vibes Only: EPCC student returns to school after facing hardship
EL PASO, Texas (KVIA)– Age is just a number. And that saying perfectly describes Stephanie Menchey’s journey to the classroom. The 46-year-old…
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Cowgirl Up Charitable Fund launches to support women in creative fields
EL PASO, Texas (KVIA) — It’s all to create space for more women in creative fields. Today, community leaders gathered at La Numbe to celebrate a new…
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Seniors seek healing through equine therapy
Equine therapy is known to have powerful healing effects on people. KNJ Therapeutic Ranch works with people with special needs, military, and the…
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ABC-7 at 4: Jazz Exchange Announces 2025 Summer Workshop
El Paso, TX (KVIA-TV)—The Jazz Exchange announced the 2025 Summer Workshop on June 16–28, 2025, at Pebble Hills High School in El Paso, Texas.…
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American lawn care is going electric
Reasons to be Cheerful reports that with rebates and other perks encouraging residents to say goodbye to gas-powered equipment, springtime has gotten…
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Community Champion: Naima Calvo, From the States to England
EL PASO, Texas (KVIA) — The Eastlake senior, Naima Calvo, decommitted from Jackson State to pursue her dreams of becoming a professional athlete.…
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El Paso County prepares cooling centers ahead of summer
EL PASO, Texas (KVIA) — We’re starting to see triple-digit temperatures again this week. El Paso County is preparing by using community centers as…
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How global trade is reshaping furniture pieces
House of Leon explores how recent shifts in tariffs and trade policies are accelerating the transformation of the furniture industry, changing where…
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