Skip to Content

Be Mindful

Mind Matters: Healing, Resilience, and Connection — United Way Launches Mental Health Awareness Month Events

El Paso, TX (KVIA-TV)- May is Mental Health Awareness month, led by United Way’s Center for Resiliency. The Mind Matters: Recover, Reset, Reconnect program supports healing from trauma, encourages mental wellness, and helps connect people and families to important resources. Events will include yoga, sound baths, chances to connect with others, and a community Zumba

Continue Reading

“Looksmaxxing” and your teen

EL PASO, Texas (KVIA) — Whether or not you’ve heard of looksmaxxing before, it’s something you may want to have a talk with your teen about. Looksmaxxing is an online subculture focused on maximizing physical attractiveness. While it sounds innocent, some people are taking it to extreme measures, and one doctor says the trend has

Continue Reading
kids & parents on screen time

Screen time: pros & cons

EL PASO, Texas (KVIA) — Parents and teens just don’t see eye to eye on the value of screen time when it comes to social media. No surprise here, but the good news for teens is a recent study from the Pew Research center shows that shows screentime can be a good thing…in moderation, of

Continue Reading

Sensory-friendly haircuts for kids, adults

EL PASO, Texas (KVIA) — People with autism can be challenged navigating everyday life. Activities most of us take for granted, like getting a haircut, can be major obstacles. Local barber Edgar “Scissorhands” Guerrero is making life a little easier in that department, by offering sensory-friendly haircuts at The Gentlemen’s Barbershop By Bissuett in northeast El Paso.

Continue Reading

Stretching for your mind & body

EL PASO, Texas (KVIA) — Feeling stressed or anxious? A good, long stretch may help you more than you realize. Stretching isn’t just good for the muscles, it’s a great way to relax your mind, and put you at ease. Stretching reduces stress and anxiety by calming the nervous system, breaking cycles of worried thoughts,

Continue Reading

Emergence’s new Behavioral Health East Campus

EL PASO, Texas (KVIA) — Emergence Health Network says it’s opening the first facility in El Paso to offer children’s crisis care.Emergence Health Network’s school-based crisis intervention services students in EPISD, Canutillo ISD, Fabens ISD and now San Elizario ISD. With Emergence’s new Behavioral Health East Campus, 11 acres of land could expand access to mental health services even further. 

Continue Reading