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Be Mindful

It’s World Mental Health Day – here’s how to get involved

EL PASO, Texas (KVIA) — Today is a great day to check in on your loved ones – and yourself!  It’s World Mental Health Day, a day to raise awareness about mental health issues and promote mental well-being globally.  In today’s fast-paced world, taking time to recognize the impact of mental health is more important than ever.   This international day of awareness and action has been recognized since 1992, as mental

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Be Mindful: Keeping Traditions Alive

EL PASO, Texas (KVIA) — Keeping traditions alive is important after the loss of a loved one, especially as the holidays approach. One El Paso store is keeping tradition alive this year for the community, thanks to former customers, employees, and friends. Annie Brochu owned “Annie Mo’s” holiday shop at 155 McCutcheon on El Paso’s

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A fresh start for veterans

EL PASO, Texas (KVIA) — Samantha Recker is no stranger to volunteering. She and her family were helping veterans one day when her son asked, “Why don’t we just give them our house?” That was the question that ignited a new purpose for her. Recker followed her son’s suggestion, and founded Recker’s Outreach. That home

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ABC-7 at 4: Emergence Health Network encourages the community to celebrate 988 Day in creative ways

El Paso, TX (KVIA-TV)-  988 Day, a national initiative dedicated to raising awareness for the 988 Suicide and Crisis Lifeline. Emergence Health Network is encouraging the community to unleash their creativity by painting rocks and placing them throughout the El Paso community. Emergence Health Network hopes to enhance public awareness of the mental health support

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Pain: it could be in your head

EL PASO, Texas (KVIA) — More than 51 million Americans report living with chronic pain. Over the past few decades, experts say increased prescriptions of opioid medicatinos were seen as a quick fix, but it also led to widespread misuse. Dr. Sanjay Gupta, Neurosurgeon, says, “All pain occurs in the brain. If your brain doesn’t

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Helping non-traditional learners

EL PASO, Texas (KVIA) — Everyone processes information differently, but experts say when it comes to learning in school, those differences can be misunderstood. Often, they’re overlooked because theyre not obvious to the observer, and thats when parents and caregivers can really step in and advocate for their children. Neurodivergencies like ADHD and Autism, as

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