Healthy Senior Living
ABC-7 at 4: National Eye Exam Month
El Paso, TX (KVIA-TV)-August in National Eye Exam Month Dr. Ogechika Alozie reminds us that getting your eyes checked regularly is an important…
Continue ReadingABC-7 at 4: High Blood Pressure Awareness
El Paso, TX (KVIA-TV)-High blood pressure—or hypertension—is a significant risk factor for heart disease.  High blood pressure—or…
Continue ReadingABC-7 at 4: Arthritis Awareness Month
El Paso, TX (KVIA)—Arthritis Awareness Month is an opportunity to learn about the different types of arthritis. Dr. Alozie from Sunset West Health…
Continue ReadingABC-7 at 4: National Foot Health Month
El Paso, TX (KVIA)- April is National Foot Health Awareness Month, and research shows that approximately 20 percent of Americans experience at least…
Continue ReadingEl Paso Department of Public Health educates seniors on technology for health
EL PASO, TX (KVIA) — The El Paso Department of Public Health (DPH) is hosting a technology and innovation event at the Fabens Senior Center today as…
Continue ReadingTexas Tech Dental Oral Health Clinic to offer free dental cleaning
EL PASO, Texas (KVIA) — TTUHSCEP Dental Oral Health Clinic is set to offer free screenings and cleanings to adults 55 years and older on January…
Continue ReadingEl Paso Zoo’s Free Flue Shot Drive: Protecting Our Community
EL PASO, TEXAS (KVIA) — The City of El Paso Department of Public Health and the Fire Department have joined forces to host an event at the El Paso…
Continue ReadingEl Paso VA Launches Flu Vaccine Drive to Safeguard Veterans’ Health
In hopes of keeping people healthy, the El Paso VA hosted its first Saturday flu vaccine drive today. From 9 a.m. to noon the El Paso VA vaccinated…
Continue ReadingCan a daily multivitamin slow cognitive aging? Maybe
(CNN) — Older adults who took a multivitamin each day for three years found a mild improvement in their memory after one year compared with people…
Continue ReadingBe Mindful: Gardening shown to have mental health benefits
EL PASO, Texas (KVIA) — Relieving stress can be as simple as getting your hands dirty in a garden. If you who don’t have green space at home, there…
Continue ReadingJuarez smoke causing respiratory issues for some El Paso residents
EL PASO, Texas (KVIA) — For several days now, visible smoke has been rising from behind the Juarez mountains and blowing east due to the wind…
Continue ReadingThe ABC-7 First Alert for strong winds is here…achooo!
EL PASO, Texas (KVIA) — Yet another windy day is expected across the Borderland on Thursday. Strong wind gusts are expected across the area, from…
Continue ReadingLearn more about Alzheimers, dementia and memory loss at forum in El Paso
EL PASO, Texas – El Paso residents are invited to take part in an Alzheimer’s Association Community Forum on the impact of Alzheimer’s disease…
Continue ReadingAlzheimer’s drug slows progression, new study shows
CNN — Drug makers Biogen and Eisai state that a monoclonal antibody treatment for Alzheimer’s disease slowed the progression of cognitive decline by…
Continue ReadingSigns and symptoms of heat exhaustion and how to combat it
EL PASO, Texas – Although we may not be in the thick of our hot summer heat, the ABC-7 StormTRACK Weather team is forecasting the first…
Continue Reading6 simple tips to prevent a fall
Every 11 seconds an older adult is seen in an emergency room for a fall-related injury. To prevent falls, follow these six simple…
Continue ReadingDietary fats: Know which ones to choose
Most foods contain several different kinds of fat, and some are better for your health than others. Find out which types of fat you should…
Continue ReadingBest memory-boosting foods for seniors
As we age our memory might slip a bit. One way to combat against memory loss is through eating the right foods and getting the right vitamins and…
Continue Reading5 tips for navigating Medicare Open Enrollment
Even if you are happy with your Medicare coverage, there may be a plan that’s better suited to your needs that could save you hundreds of dollars in…
Continue ReadingHealth care costs in retirement: Can you separate fact from fiction?
Think you’re savvy enough to discern myth from fact when it comes to your health care costs in retirement? Read on to put your knowledge to the…
Continue ReadingAging parents: 8 warning signs of health problems
Concerned about your aging parents’ health? Use this guide to gauge how your aging parents are doing — and what to do if they need…
Continue ReadingAn underutilized retirement strategy
Any seniors interested in a reverse mortgage loan, take a look at these 6 phases to the process that you should…
Continue ReadingChanging addresses? 10 tips for busy baby boomers
Moving households can be physically grueling for baby boomers looking to downsize.Consider how these tips could keep your next move smooth and free…
Continue ReadingEarly planning for long-term care pays off
It’s best to talk about long term care early — before the need for medical or personal care is imminent. Here’s help understanding, choosing and…
Continue ReadingQ and A: When your hip and knee both need to be replaced
Do you need both your hip and knee replaced? Get all your questions answered…
Continue ReadingConsidering cataract surgery? Here’s what you should know
Considering cataract surgery? Here’s what you should…
Continue ReadingRespite care: What it is and how it can change your life
Caring for an aging loved one, especially a parent, can take more commitment than any full-time job. Learn what respite care is and how it can change…
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