Remembering Rylie: A Be Mindful Special Report
EL PASO, Texas (KVIA) — A Borderland family is heartbroken after losing their son to an accidental fentanyl overdose. Rylie Rutter was 30 years…
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$250k grant to help school kids deal with feelings
EL PASO, Texas (KVIA) — Students at eight local schools are a lot more in touch with their feelings these days, and they know how to deal with…
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Mass shooting prompts need for mental health check-ins
EL PASO, Texas (KVIA) — News of the fatal mass shooting in Las Cruces has rocked the community with a range of emotions – some of them too much to…
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Free support services available after Las Cruces Mass shooting
LAS CRUCES, N.M. (KVIA) — Several area organizations are offering free support services to those impacted by Friday’s mass shooting at Young…
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Female pilot inspires next generation
EL PASO, Texas (KVIA) –Beth Ramirez is a pilot, a wife, and at 5’1″, the current reigning Mrs. Southwest Petite. She’s also an inspiration and a…
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Breaking down barriers to dental care
EL PASO, Texas (KVIA) — March is Intellectual/Developmental Disabilities  Awareness Month. Today, to help celebrate these individuals and raise…
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Let’s get teens talking
EL PASO, Texas (KVIA) — Parents and caregivers play a critical role in kids’ emotional well-being, but our rapidly changing world can make us feel…
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Veteran walks to raise awareness
EL PASO, Texas (KVIA) — Ron Zaleski, a Marine veteran and founder of The Long Walk Home, is on a cross-country journey to raise awareness about…
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Good sleep imperative for mental health
EL PASO, Texas (KVIA) — We all know the difference between waking up well-rested and waking up on the proverbial wrong side of the bed. …
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Self Harm Awareness Month
EL PASO, Texas (KVIA) — About 25% of young people engage in self injury at some point, according to the Centers for Disease Control. It can be…
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Montwood HS’ Mind Matters Expo
EL PASO, Texas (KVIA) — The mental health expo was hosted by Socorro ISD staff and students. Through different activities, organizers aimed to teach…
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Walking across the US for suicide awareness
EL PASO, Texas (KVIA) — Leisa Aras is walking 3,000 miles – from Los Angeles to New York City. She’s raising awareness about mental fitness and…
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Caring for the caregiver
EL PASO, Texas (KVIA): More than 37 million people provide unpaid eldercare for a loved one. It’s a job that costs emotionally, physically and…
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The Impact of AI on Families: How Generation AI is Changing Parenting
SANTA BARBARA, Calif. – Artificial intelligence or AI has become a substantial part of our lives, integrating its way into more than just the tech…
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Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens
By Matt Villano, CNN (CNN) — Psychiatrist Dr. Blaise Aguirre has become an expert in self-loathing. No, it’s not because he experiences…
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Families learn to “End the silence” of mental health
EL PASO, Texas (KVIA) — What can you do to help deal with stress and depression? Blanca Gallegos, a volunteer with NAMI El Paso, says it helps her…
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Working out great for body & mind
EL PASO, Texas (KVIA) – Prescription medications and therapy aren’t the ways to fight mental fatigue and illness. Moving your body has been proven to…
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An 11-year-old girl in Texas died by suicide after she was bullied about her family’s immigration status, her mother says
Originally Published: 19 FEB 25 14:32 ET Updated: 19 FEB 25 17:33 ET By Lauren Mascarenhas, Ed Lavandera and Ashley Killough, CNN Editor’s note: Help…
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Know your rights – mental healthcare
EL PASO, Texas (KVIA) — Did your insurance company deny you mental healthcare? If so, read on. You have rights. It’s called “parity.” The idea is to…
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Grand opening of EPCC Cares
EL PASO, Texas (KVIA) — El Paso Community College hosted a ribbon-cutting ceremony today at their Valle Verde campus. They celebrated the grand…
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Binge-watching TV good for relationships
EL PASO, Texas (KVIA) — Couples who are having difficulty connecting or finding common ground, might want to grab the remote and cozy up on the…
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Motivator changes lives of old and young
EL PASO, Texas (KVIA) — Some people might use growing up in an abusive home as an excuse for not meeting their potential. Not Laura Rizo. She uses…
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El Paso community resources for Teen Dating Violence Awareness Month
February is known as the month of love and friendship as most people celebrate Valentine’s Day, but it is also Teen Dating Violence Awareness Month.…
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Tips for aerophobia, the fear of flying
EL PASO, Texas (KVIA) — The fear of flying is a very real thing for more than 25 million people in the U.S. Recent air travel disasters like the…
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KVIA, community unite to “Be Mindful”
EL PASO, Texas (KVIA) — It’s ok to not be ok, and ask for help. That is one of the main messages of KVIA’s Be Mindful initiative. I’d like to…
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School counselors get a boost
EL PASO, Texas (KVIA) — Being a school counselor is a rewarding, but challenging job. So, who motivates these motivators? We found out, when we…
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Benefits of cutting back on alcohol even after Dry January ends
EL PASO, Texas (KVIA) — Dry January is a time for people to reflect on their personal relationship with alcohol. Individuals are also able to…
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ABC-7 at 4: Nami El Paso to offer Mental Health Classes and Support Groups
El Paso, Texas (KVIA-TV)-NAMI El Paso is working to improve the lives of individuals and families affected by mental health conditions through…
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Be Mindful – Promote Your Child’s Mental Health
Promote your child’s mental health through proper…
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