Women & burnout: how to cope
EL PASO, Texas (KVIA) — Â Burnout is real, and it can come at any point. That’s according to busy mom, judge and lawyer Michele Locke. She says she…
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Those who take antidepressants are more likely to overheat during extreme temperatures
EL PASO, Texas (KVIA) — Here in the Sun City, we are not strangers to extreme temperatures. So far in 2025 we’ve seen 16 triple-digit days in El…
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Men’s Health Month: Harms of ignoring physical, mental health issues
June is Men’s Health Month — And El Paso experts say it’s important that we discuss the importance men’s wellbeing as they aren’t as diligent as…
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81-year-old walks across USA to change lives
EL PASO, Texas (KVIA) — She’s already worn through a pair of shoes or two, and she’s not even halfway through her trip. When Dr. Judy Benjamin was…
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81-year-old woman walking across America has ‘changed her brain’
EL PASO, Texas (KVIA) — Watch the video above to learn about the 81-year-old woman walking across America in her effort to stay positive amid a…
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With Rick Perry’s backing and $50 million from the state, Texas set to become a leader in psychedelics research
By Stephen Simpson, The Texas Tribune June 11, 2025 “With Rick Perry’s backing and $50 million from the state, Texas set to become a leader in…
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Summertime screentime limits for kids
EL PASO, Texas (KVIA) — School’s out for the summer, and kids have a lot of time on their hands. For some parents, keeping them off their phones and…
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Mental Health Crisis: A call for help leads to a tense confrontation between police officers and a mentally distressed man
EL PASO, Texas (KVIA) – Elena Weise has been a nurse for 38 years, with experience treating patients who have mental health disorders. After her…
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Attention spans decreasing in digital age
EL PASO, Texas (KVIA) — CNN has reported on the decline of attention spans, finding that the average attention on a single screen has gone down from…
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Seniors seek healing through equine therapy
Equine therapy is known to have powerful healing effects on people. KNJ Therapeutic Ranch works with people with special needs, military, and the…
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Study links dieting & depression
EL PASO, Texas (KVIA) — Many people are dieting this time of year, as we head into beach and pool season. New research shows how you go about…
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Be Mindful: Crisis Text Line helps people facing financial woes
EL PASO, Texas (KVIA)– Financial stress and uncertainty continue to loom for American families. However, a brand new tool is helping those who are…
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How ultra-processed foods impact the mind, mental health
What we eat and drink doesn’t just affect our body, but also our mind and mental health — and ultra processed foods might taste good, but can do…
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How UTEP is helping student athletes in need of mental health services
EL PASO, Texas – With the pressures to perform on the field or on the court, student athletes can often feel overwhelmed. That takes a toll on their…
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Inside Emergence Health Network’s new mobile crisis units
Emergence Health Network launched their new mobile crisis units this month, which is like a clinic on wheels — something they say is the first of…
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El Paso Child Guidance Center celebrates newly renovated facility
EL PASO, Texas (KVIA)– Today El Paso Child Guidance Center celebrates their newly renovated facility with a ribbon cutting ceremony. The facility is…
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Be Mindful: How volunteering at SISD helps with mental health
EL PASO (KVIA) – The National Alliance on Mental Illness, or NAMI, points out on its website that volunteering is a great way of improving mental…
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Honoring Mental Health Advocates: Sharon Butterworth to Receive Richard Salcido Lifetime Achievement Award
As part of ABC’s Be Mindful Initiative, ABC 7 has continued to highlight mental wellness resources and groups in our community. This month, our focus…
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Breakfast club hosts gatherings for veterans
EL PASO, Texas (KVIA) — An El Paso breakfast club is working every day to ensure that veterans feel included and loved. As part of that mission,…
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Be Mindful: Knitting making a difference in kids’ lives
EL PASO, Texas (KVIA) — May is Mental Health Awareness Month, and ABC-7 continues to highlight programs in the community that are making a…
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Mental health workshop at La Nube
EL PASO, Texas (KVIA)– La Nube in partnership with the El Paso Black Arts Association (EPBAA) hosted their first mental health workshop called…
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Be Mindful: Healthy Food, Better Mood
EL PASO, Texas (KVIA) — May is Mental Health Awareness month, and ABC-7 is committed to sharing information about mental health as part of our Be…
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Be Mindful: Mixed emotions on Mother’s Day
EL PASO, Texas (KVIA) — Mother’s Day can be hard on some people and their mental health. The celebratory day can grow grey with grief, pressure, and…
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Be Mindful: The Mindfullness Toolbox
EL PASO, Texas (KVIA) — Mindfulness expert Julie Potiker says simple tools you can use to deal with whatever the day brings you can vary from…
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The realities of living with OCD
WASHINGTON, D.C. (KVIA) — Often misunderstood and misrepresented, obsessive-compulsive disorder (OCD) affects millions of people in deeply personal…
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ABC-7 Xtra Sunday: Be Mindful – Caregiver Stress
EL PASO, Texas (KVIA) — As part of ABC-7’s Be Mindful initiative, this Sunday night’s ABC-7 Xtra focuses on caregiver stress. Caregiver stress is a…
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Be Mindful: Handling academic stress
EL PASO, Texas (KVIA) — Academic stress seems to resonate with everyone. From the pressure, to the fear of not living up to your parents standards,…
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Be Mindful: Taking care of kids’ mental health
EL PASO, Texas (KVIA) — We take care of their physical health, but experts say it’s just as important for parents to help children develop good…
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What your streaming vs. scrolling habits reveal about your mental health
Hers dove into how different screen time impacts our psyche and found that one simple question—do you prefer streaming TV or scrolling social…
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Be Mindful: Connecting with autistic individuals
EL PASO, Texas (KVIA)– Christine Durfee is a Licensed Professional Counselor who specializes in Autism Spectrum Disorder and family conflict. Today,…
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