The healing power of sound
EL PASO, Texas (KVIA) — Veronica Verdin still remembers the first day she went to a sound healing session. It changed the course of her life. “I was…
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Breathe your way to mental wellness
EL PASO, Texas (KVIA) — It’s something we do all day, every day: breathe. But our breath can actually be a powerful tool to regulate our bodies in…
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New Endeavors Health and Wellness Center in Pebble Hills area
EL PASO, Texas (KVIA) — In East El Paso, a new Endeavors Health and Wellness Center opened. The new center is located by Pebble Hills and…
Continue Reading Breathwork and your mental health
EL PASO, Texas (KVIA) — It’s something we do all day, every day. Breathe. Certain types of breathwork have been shown to significantly reduce…
Continue Reading Hypnosis: helping people make life changes
EL PASO, Texas (KVIA) — We’ve all seen hypnosis portrayed in the movies – willing participants barking like a dog on stage, or clucking like a…
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Helping federal workers during shutdown
EL PASO, Texas (KVIA) –As the government shutdown drags on, more and more families with federal workers are feeling the financial strain. With no…
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Seasonal effective disorder and daylight saving time
EL PASO, Texas (KVIA) – Â Sunday, Nov. 2 marks the end of daylight saving time, that is when we “fall back” and turn the clocks back an hour. For…
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Small acts of kindness, big mental health impact
EL PASO, Texas (KVIA) — If you want to feel better, new research shows you should do something nice for someone else. Cornell University revealed…
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Parental stress: don’t pass it on to your kids
EL PASO, Texas (KVIA) — The world can be a stressful place, for grown ups and for children. Family therapist we spoke to says parents who don’t…
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Hundreds step up for mental health at NAMIWalks El Paso 2025
EL PASO, Texas (KVIA) — Hundreds of people came together at Ascarate Park’s Pavilion and Festival Area Saturday morning to take part in the annual…
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5 Facts about mental illness
EL PASO, Texas (KVIA) — An estimated one in five adults live with a mental illness. That’s why awareness is so important. “Some of the most…
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Sober October – what it can do for your mental health
EL PASO, Texas (KVIA) — Participating in Sober October can lead to significant improvements in mental health, including better sleep, and more…
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Support mental health care at annual NAMIWalks El Paso
NAMI El Paso is hosting its annual NAMIWalks event at Ascarate Park to promote accessible and affordable mental health care for all. The purpose of…
Continue Reading It’s World Mental Health Day – here’s how to get involved
EL PASO, Texas (KVIA) — Today is a great day to check in on your loved ones – and yourself! It’s World Mental Health Day, a day…
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Be Mindful: Keeping Traditions Alive
EL PASO, Texas (KVIA) — Keeping traditions alive is important after the loss of a loved one, especially as the holidays approach. One El Paso store…
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Be Mindful: Using mediation to solve conflicts
EL PASO, Texas (KVIA) — Watch the video above to learn more about how the EP Dispute Resolution Center uses meditation to solve conflicts. Mediation…
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Study: most child suicides with firearm usually use parents gun
EL PASO, Texas (KVIA) — New research shows the guns used in youth suicides are ten times more likely to be owned by their parents, who often store…
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A fresh start for veterans
EL PASO, Texas (KVIA) — Samantha Recker is no stranger to volunteering. She and her family were helping veterans one day when her son asked, “Why…
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Experts see a spike in teens self-harming with household products
EL PASO, Texas (KVIA)– A troubling rise in self-harm among children ages 6 to 12 has experts urging parents to take immediate action. A recent study…
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Bodybuilder with Parkinson’s poses for awareness
EL PASO, Texas (KVIA) — Christine Brandl is a mother and wife, a busy OB/GYN, a professional bodybuilder, and caring daughter. She is also a…
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Night of inspiration, romance and meaning
EL PASO, Texas (KVIA) – As part of our Be Mindful series, the topics revolve around feelings in general. This weekend there is an opportunity for the…
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The voice inside: How self-talk could help save lives during suicide prevention month
EL PASO, Texas (KVIA) — What if the biggest obstacle holding you back isn’t the world around you but the story you’re telling yourself? That’s…
Continue Reading ABC-7 at 4: Emergence Health Network encourages the community to celebrate 988 Day in creative ways
El Paso, TX (KVIA-TV)- Â 988 Day, a national initiative dedicated to raising awareness for the 988 Suicide and Crisis Lifeline. Emergence Health…
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EHN shares importance of 988 Awareness Day
September is Suicide Prevention Month, and on 988 Awareness Day, ABC-7 is sharing word of the resource made special for mental health struggles —…
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AI Chatbots: not the best therapists
EL PASO, Texas (KVIA) — More and more people are turning to A-I chatbots for cost-free counseling and companionship. That could change, as more and…
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Pain: it could be in your head
EL PASO, Texas (KVIA) — More than 51 million Americans report living with chronic pain. Over the past few decades, experts say increased…
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“Tracer Patient”: Systematic change focused on military mental health
EL PASO, Texas (KVIA) — Tara Fields’s book, Tracer Patient, examines what she says are systemic failures in military mental health care and…
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Mental health help for the borderland’s homeless
EL PASO, Texas (KVIA) — Mental health services are hard to come by for the homeless population.. In El Paso, a new grant is making a difference, one…
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5 Everyday tips for a healthy mind, body
EL PASO, Texas (KVIA) — Forget the latest health trends, social media ads, and mental wellness advice from friends. Here’s a list of the top 5…
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