
Life coach has free guide to help navigate life changes
EL PASO, Texas (KVIA) — Summer isn’t just a change of season, it’s often a season of emotional shifts, too. Whether your child is graduating,…
Continue ReadingEL PASO, Texas (KVIA) — Summer isn’t just a change of season, it’s often a season of emotional shifts, too. Whether your child is graduating,…
Continue ReadingEL PASO, Texas (kvia) — Sweating, sunburns and heat exhaustion go hand in hand with hot temperatures. Those are the physical effects, but summer…
Continue ReadingSince joining the U.S. Military at 18 years old, Viet Tong has been diagnosed with post-traumatic stress disorder — but has a unique way to cope…
Continue ReadingEL PASO, Texas (KVIA) — Burnout is real, and it can come at any point. That’s according to busy mom, judge and lawyer Michele Locke. She says she…
Continue ReadingEL PASO, Texas (KVIA) — Here in the Sun City, we are not strangers to extreme temperatures. So far in 2025 we’ve seen 16 triple-digit days in El…
Continue ReadingJune is Men’s Health Month — And El Paso experts say it’s important that we discuss the importance men’s wellbeing as they aren’t as diligent as…
Continue ReadingEL PASO, Texas (KVIA) — She’s already worn through a pair of shoes or two, and she’s not even halfway through her trip. When Dr. Judy Benjamin was…
Continue ReadingEL PASO, Texas (KVIA) — Watch the video above to learn about the 81-year-old woman walking across America in her effort to stay positive amid a…
Continue ReadingBy Stephen Simpson, The Texas Tribune June 11, 2025 “With Rick Perry’s backing and $50 million from the state, Texas set to become a leader in…
Continue ReadingEL PASO, Texas (KVIA) — School’s out for the summer, and kids have a lot of time on their hands. For some parents, keeping them off their phones and…
Continue ReadingEL PASO, Texas (KVIA) – Elena Weise has been a nurse for 38 years, with experience treating patients who have mental health disorders. After her…
Continue ReadingEL PASO, Texas (KVIA) — CNN has reported on the decline of attention spans, finding that the average attention on a single screen has gone down from…
Continue ReadingEquine therapy is known to have powerful healing effects on people. KNJ Therapeutic Ranch works with people with special needs, military, and the…
Continue ReadingEL PASO, Texas (KVIA) — Many people are dieting this time of year, as we head into beach and pool season. New research shows how you go about…
Continue ReadingEL PASO, Texas (KVIA)– Financial stress and uncertainty continue to loom for American families. However, a brand new tool is helping those who are…
Continue ReadingWhat we eat and drink doesn’t just affect our body, but also our mind and mental health — and ultra processed foods might taste good, but can do…
Continue ReadingEL PASO, Texas – With the pressures to perform on the field or on the court, student athletes can often feel overwhelmed. That takes a toll on their…
Continue ReadingEmergence Health Network launched their new mobile crisis units this month, which is like a clinic on wheels — something they say is the first of…
Continue ReadingEL PASO, Texas (KVIA)– Today El Paso Child Guidance Center celebrates their newly renovated facility with a ribbon cutting ceremony. The facility is…
Continue ReadingEL PASO (KVIA) – The National Alliance on Mental Illness, or NAMI, points out on its website that volunteering is a great way of improving mental…
Continue ReadingAs part of ABC’s Be Mindful Initiative, ABC 7 has continued to highlight mental wellness resources and groups in our community. This month, our focus…
Continue ReadingEL PASO, Texas (KVIA) — An El Paso breakfast club is working every day to ensure that veterans feel included and loved. As part of that mission,…
Continue ReadingEL PASO, Texas (KVIA) — May is Mental Health Awareness Month, and ABC-7 continues to highlight programs in the community that are making a…
Continue ReadingEL PASO, Texas (KVIA)– La Nube in partnership with the El Paso Black Arts Association (EPBAA) hosted their first mental health workshop called…
Continue ReadingEL PASO, Texas (KVIA) — May is Mental Health Awareness month, and ABC-7 is committed to sharing information about mental health as part of our Be…
Continue ReadingEL PASO, Texas (KVIA) — Mother’s Day can be hard on some people and their mental health. The celebratory day can grow grey with grief, pressure, and…
Continue ReadingEL PASO, Texas (KVIA) — Mindfulness expert Julie Potiker says simple tools you can use to deal with whatever the day brings you can vary from…
Continue ReadingWASHINGTON, D.C. (KVIA) — Often misunderstood and misrepresented, obsessive-compulsive disorder (OCD) affects millions of people in deeply personal…
Continue ReadingEL PASO, Texas (KVIA) — As part of ABC-7’s Be Mindful initiative, this Sunday night’s ABC-7 Xtra focuses on caregiver stress. Caregiver stress is a…
Continue ReadingEL PASO, Texas (KVIA) — Academic stress seems to resonate with everyone. From the pressure, to the fear of not living up to your parents standards,…
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